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A football team will be the focus of the sermon ...

I leave the link the new Estrella Damm announced based TEAM Pep Guardiola .

really surprised me because they have managed to convey the creative passion advertisers that team that moves us all.

When we realize that all are part of a great team?

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HAPPY NEW YEAR TO ALL! Farewell


This year 2009 has been the most interesting years I've lived so far, full of challenges, goals achieved and others to achieve.
I hope that you all have been of great benefit and you have grown as people.
Prepare for 2010 comes full of adventure and very interesting challenges.
hope ye all there to make you participate.

HAPPY 2010!

... And yes I am hehe toothpick!

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2 weeks ago we brought all swimmers and parents of the swimming club to Parets communicate in person than going to study in the UK here race known as Science of physical activity and sport end of January. Everything

lived that evening was very emotional and full of contradictory feelings . So I want
today published the letter read to all present that letter to remember my words when the time hit his memoirs.

Hi all,
Good afternoon,

Firstly thank you all for attending this call so unusual, it really is very important to me that you are all here.

The reason why we are all here because I have to tell you a story, a short story about a boy we all know.

born 22 years ago in Badalona in a family athlete, judoka father, marathoner and mother gymnast.

When the child was two years they decided to put her in a pool and it seems that quite liked it 20 years later do not know live if no chlorine smell daily.

In 1996, with 9 years, this boy stood in front of his parents and told them he wanted decision to join the swimming club parets where he had been doing some tests. During those

wonderful years full of learning and fun tube the pleasure of meeting that considers the best coach he has had throughout his career, Agus Olivera, and form part of a team pervaded by a large friendship among all swimmers.

Several seasons later landed at CNParets a coach with a philosophy very broke into pieces different than what had been achieved so far.
In this situation it was already a boy of 15 years, posed new challenges, new horizons and tested in many other sports: football , athletics, triathlon, cycling, etc. Getting achieve great personal challenges.

With 17 years returned home, his club life, the CNParets where after one more season as a swimmer board had then proposed him as assistant coach. He spent a season following the departure of the previous board and the coach, the new executive committee headed by Toni Garcia agreed to appoint as club coach. A dream come true.

The last 4 seasons have passed the learning a lot, as a person and coach, working hard and above all very well having the time to try again to have that great atmosphere within the team that already had as a swimmer.

That boy become a man now you're talking this afternoon with my heart in my hand as I have new challenges ahead and these involve change.

As always I have told all my swimmers and parents, "Studies come first." Referring to this sentence, I have a chance I can not refuse and I want to make it familiar.

the race went on to study sports science at a university in the UK and this inevitably separates me from you.

Like all actions in life, everything has both positive and negative. Unquestionably
I want us to stay with all the positive, that of a person who fights passionately for his dream, to someday be a great coach and train an Olympic team.
again I want my swimmers to learn this lesson and continue to fight with all their might for their dreams and goals.

Finally I want to thank my parents for making me the person that I am very proud of them. Thanks also to the board for all that time to trust in me and my opinion and say to all parents and especially to all my swimmers, from the smallest to largest, which inevitably will all be in my mind and my heart forever.

want you to know to be a coach but you have a friend forever.

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CNParets Gómez Noya, beating a team relay world record free 100x100

hundred swimmers from Galicia, among which was the triathlete Javier Gómez Noya have broken the record 100x100 revealed the world of investing in Pontevedra a time of 44:09.36 1h.

This new world record improved nearly two minutes I had achieved Swimming Club Bidasoa XXI of Irun (Guipúzcoa ) last June 13 with a time of 1h.46: 08.

The first relay swimmer has made the youth of Galician- Sercoysa Beatriz Gómez , which ended the first hundred meters in 57:68 seconds, while the latter was made by Gomez triathlete Noya, who traveled hundreds of meters in just 46 seconds to show that swimming is one of its strengths.

This is the news published today in the newspaper brand. Com in your web awesome brand Gómez Noya and congratulations to all the Galician swimming, that is unity.

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100 th cup nadal the port of Barcelona


was held this morning, as is tradition for a century, the cup nadal swimming.
consists of swimming 200 meters in the Barcelona port just by bathing suit and cap before today I had 14C ° water.

The representation has CNParets as often happens in the last years and under I get the news (not yet are the results lists) has been Adri 1 and Miguel has been 3 of the Minor category.

Congratulations to all for going to defend our club in the most adverse conditions and because I am sure you have enjoyed it.

I leave the link the report of TVE : http://www.rtve.es/mediateca/videos/20091225/desafiando-frio/656436.shtml

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Merry Christmas!! 100 fly


I update this post with a double sense.
Christmas First to congratulate all those who follow my blog that ye but few had not reached the 13000 visitors and the team monitors the pool Can Butjosa that still have not had able to take a picture with everyone and today we have succeeded.

turn dedicate a farewell to Silvia who is leaving the pool in search of new air I'm sure that will find and you will go very well. Good luck Simon!

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Duel in pool Manchester


Here you have race the 100 butterfly Michael Phelps the duel in pool held in Manchester recently.
As always ends up going up in the last pool, which makes it short 25m pool. I'm completely

according to what they have posted on the blog where I found the video : "I think I is built for long course. Count His strokes to see What I mean "
still remains the question of whether to prepare for the 100s for the next World Cup and London 2012!

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Campionat de catalunya hivern II junior World Record


Once again the CNParets has made these championships are different, they all remember several years later as fun and full of joy besides having swum with all our strength.

We spent the morning quietly preparing the "party" in the afternoon!
With the arrival of the legions of children who have begun to appear at about 15h and the approval of the federation to carry out our work we have begun to squander a dubious creativity in our corner of the pool of CNGranollers.

We started it all with an impromptu batucada yembe and turned paper, some clapping and some Christmas carols. This was followed legendary songs such as "the Apache tribe" and the song the " Paretín ." By the time we realized we had to change and get the swimsuits of the 2010 season the best brands we had given to show the public in a parade. (Es- peed , Arenal, adidas, jacket and newly built Caprabo hehe)

Waiting at the output camera to pose the top of the podium Damià Toha , now in the ranks of CEMediterrani, has taken the microphone to make spiking and I've dedicated a massive fired across the swimming Catalan I expected, I thank you from the soul.

Then we went up to our home the parade outfits and we started a few smiles and applause.

The competition started with the 200 back Andrea that time has remained despite the lack of training 2'42'18, later turn to Fabio bringing the 50 back for the first and last time the Fastskin of full pants donated by Ruben time remaining on your 31 ".

All afternoon we have been a point of pilgrimage many swimmers and coaches who have come to have or take pictures and especially to tease us like that girl "dull" the CNCornellà, CNManresa, our good friend Joe , of CNOlot Huete, Bernardo and Marion CNCornellà, etc etc .

death

We have encouraged our Victor Masi in the 200 butterfly and admired again Marina Garcia Eduard and Galdeano.

As we lacked that final climax Laura swam the 100 styles.

encouraging all stop at the other side of the v alla and she swam very strongly we have to scroll down to 1'16 "30 better than one second personal best and winning the series. Laura has closed a day where there was tremendous got down 8 "in the 200 butterfly to 2'39" 41 and 6 th of being Catalunya morning.

Fabio and Ruben also have improved their time in the 50 butterfly (29 "60) and 100 free (57" 42) Respectively morning.

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Sadurní


get the hell out of CNGranollers After we set sail for San Sadurní d 'Anoia (the terra cava) and that this afternoon we had a trophy with the primary objective of making minimal.
Peroooo first we were a few swimmers and parents to eat a local restaurant. For the appetizer we were invited to visit the cellars of a family that produces cava there.

has been fantastic and they were working there same father and son bottling bottles.

have standing for a moment the task and we have explained step by step how to produce the champagne, the whole experience.

After we ate wonderfully in Ca l ' Anthuan and road the pool.

's really worth coming this far because we have had 11 championships minimum winter Catalunya child Marc to 2 seconds and Adri to 3 tenths have been only championship in Spain. Then

also another group of swimmers who have not achieved the minimum but have been really close.

We have to fight to get them!

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Campionat de catalunya Junior Hivern I

This morning started Campionat of catalunya of junior of Natació in CNGranollers facilities.

unusual in some dates due to a calendar plantificación dire, thinking only of world-class swimmers.

The championships are a bit soulless as all the swimmers I have in this category have not been able to train as we had liked.

The morning session has swum Andrea 100 backstroke by a sufficient 1'16 matching their best record.

For the rest, as usual, goes right back to see old friends, swimmers, coaches, parents and breathe the atmosphere of competition among friends that I love.

Moreover also have been enjoying the great performance of Marina Garcia in 800 free and 200 breaststroke, is amazing to see this girl swim breaststroke, although it has risen just in time because of Europe.

Gerard Rodriguez and Didac Matsuyama also signed big races, very controlled.

More tomorrow!

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Sergio Lujan, a Spanish national in the USA


Sergio Luján English swimmer is a team that is part of The Bolles School who heads the Olympic medalist Sergi López .
This past weekend made USA National Championships where there is only one category of 14 to 18.
Luján has made 4 medals, 2 gold, 1 silver and 1 bronze. The gold medals from the 4x100 and 4x50 relay of the post styles of breaststroke swimming. Runner proclaimed National Junior in testing the 100 breaststroke. The
Bolles School was the clearly dominant in the relay races. Congratulations

both as Sergio Sergi !

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On Saturday, after disputed the 2 nd league county and 2 nd day of league youngest , all members of the CNP had quoted in Restaurant Can Cyril in Lliçà Vall of to celebrate the annual dinner of our club.

is undoubtedly one of the best days to enjoy with all of a relaxed atmosphere, food and music .
All my girls were gorgeous after 3 hours preparing hehe. and the guys were drooling fell but not to tell ... Hehe .

As always we had a little chat "pressure " Toni and gifts for all swimmers and coaches and tribute to Miguel Luque but what made the difference at this dinner was the Dancing to Shakira which stuck the girls in the juvenile category and any child who put in the role of a wolf to make the successful performance Shakira of !

The night flew by, a good sign.

I stay mostly with toddlers pre-Benjamin were new to this dinner and spent the pump, with the dances that we went with everyone and everything from Michael Jackson to Abba and especially with the good feeling that was felt. After so long, despite the adversities are still a pineapple!

Thanks to the Board for organizing the event so hard!